Suggested Use: Especially good for your morning breakfast or for an afternoon pick-me-up. Using a blender, mix eight ounces of fruit juice, eight ounces of good water, 1/2 - 1cup fruit (bananas are excellent) and 2 tablespoons of Maca Manna. You may add other nutritional foods and supplements to add variety to you shake. O.K. to experiment.
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